LATEST: Thrilled to announce my next project: I'll be traveling to Maine this summer to play Imogen in Cymbeline for Opera House Arts!
Wonderful reviews coming in for Othello and Much Ado About Nothing at Philly Shakes! Check out the PRESS page for links!
MUCH ADO ABOUT NOTHING is now open at The Philadelphia Shakespeare Theatre, running in rep with OTHELLO until May 19th!
Thrilled to announce that I have been cast in the 2013 Spring Rep at The Philadelphia Shakespeare Theatre! So excited to start off the new year playing Desdemona in Othello and Hero in Much Ado About Nothing!
Currently in rehearsals for Your Colonel, a new play about Colonel Aaron Burr, which will be part of the Founders Festival at the Metropolitan Playhouse!
The Shakespeare Forum's production of A Midsummer Night's Dream went smashingly!
Lysander (R.J. Foster) and Hermia (Lauren Sowa)
Participated in the Old Vic New Voices' Best of British Workshops -- focusing on studying classic British plays and working on my British accents/dialects. So fortunate to be studying with such smart artists!
Deep into rehearsals for The Shakespeare Forum's production of A Midsummer Night's Dream -- check out more info here!
Excited to participate in the next installment of The Artful Conspirators' Open Rehearsal Series focusing on MYSTIC IN THE SAVAGE STATE, a new play by David A. Miller about synesthesia.
I had a great time participating in The Artful Conspirators' workshop of Monica Flory's SCOTTISH PLAY, about a group of high school girls who put on the first act of MACBETH. Can't pass up the chance to play the King of Scotland!
Excited to announce that I will be playing Hermia in The Shakespeare Forum's upcoming production of A MIDSUMMER NIGHT'S DREAM!
Very kind words from the Greensboro News & Record about ROMEO & JULIET! Sad to see this one end.
"The young actress was utterly charming as the passionate, impetuous star-cross'd teenage lover. Playing a character whose emotions continually bounce from joy to anguish to impatience to peevishness, Sowa totally nailed it. She'll be one to watch." -Doug Clark, Greensboro News & Record
R&J signing off -- Thanks for a great run NC Shakes!
I am having a ball working on Romeo and Juliet at NC Shakes! Feeling so lucky to be working with such wonderful people!
Rehearsals for Romeo and Juliet at NCShakes have begun! For more info check us out on Playbill.com!
Completed ADR for "Spectral Faces," a short film I shot in October!
Recently played Desdemona in The Gallery Players production of OTHELLO! More info available here!
Shot the pilot for "12 Step" -- a comedic web-series about addiction. I play a "grateful recovering alcoholic!"
Had a blast playing Clarabell, in a reading of THE FROLICKS, or The Lawyer Cheated -- a newly rediscovered Restoration comedy from 1671 by Elizabeth Polwhele!
Here's an image from the workshop with Kevin Spacey at BAM on the set of RICHARD III!
Spent two days doing a series of readings at Premiere Stages, playing everything from a high-class escort, to a deaf lover, and "Dragon Lady!"
I was chosen as one of 16 young, New York actors to participate in a workshop with Kevin Spacey on the BAM Harvey stage as part of RICHARD'S RAMPAGE (<--click for more info!)
Starting off the year by shooting "STILL," a film about the fountain of youth. For the first time since NYU, I get to share a scene with Seth Andrew Bridges, my long-time friend and colleague!
I attended the 2011 VoiceOver Mixer and it was a great success! Lots of new friends and connections!
Soon, I will sing the role of Lysistrata in a workshop reading of the new musical The Goddess Wheel by Galt MacDermot on November 20th!
Shooting for "Passersby" is complete! Great crew and wonderful story.
Lauren on set for "Sadie"
Lauren joins the cast of "Passersby," a NYU Tisch film written and directed by Cyrus Toulabi!
Successful shoots for "Sadie," a short horror flick produced by Invasive Image, and "Spectral Faces," an NYU Tisch film!
Lauren participates in a reading of the play "Eyes Forward" by Philip Gerson, winner of the 2011 Stanley Drama Award!
Check out this wonderful review of Brooklyn Underground from L Magazine!
Lauren plays Darla in a reading of Lily Mercer's new play Before a Fall!
Lauren participates in two different shows as part of the Planet Connections festival! A reading of The Orange Person directed by fellow exchanger Jeremy Bloom, and Ephemerama - a show written, directed, and performed in 24 hours with Shelby Company!
Lauren is pleased to join Sink or Swim's upcoming production of The Crucible as Mary Warren!
- The Exchange went swimmingly! Over 600 people attended the showcase at the Old Vic, including many members of the British Industry!
Lauren with playwright Janine Nabers and director Mike Donahue
- Empire State Of Mind will showcase 7 brand new 10 minutes plays, which have been inspired by TS Eliot.
The performance will take place at The Old Vic Theatre on Friday 03 June at 3PM.
*The TS Eliot US/UK Exchange is Kevin Spacey and the Old Vic's program for emerging theatrical talent.
- Lauren perfoms a series of 10-minute plays written by NYU Playwrights, under the mentorship of Israel Horovitz:
Eleven Ten Minute Plays about Ex-Lovers
Wednesday, May 4th
721 Broadway, 7th Fl. Goldberg Theatre
Free, refreshments provided
- Lauren is very excited to be participating in the 2011 TS Eliot US/UK Exchange through the Old Vic Theatre in London!
- Check out the Exchange on BroadwayWorld.com and Playbill!